Also The_Picard_Maneuver@lemmy.world

  • 56 Posts
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Joined 2 years ago
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Cake day: August 28th, 2023

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  • Pretty much all symptoms are on a spectrum that also includes “normal”. If it happens significantly more than everyone else and is clustered with some specific other related symptoms, a professional might give you a diagnosis, but I wouldn’t worry about it unless you get to the point that you feel that you need help.

    Also, there are way more disorders than measureable symptoms, so there’s a lot of crossover from various causes. For example:

    Does person have trouble focusing because of ADHD? Or could it be depression fog? Exhaustion from anxiety? Sleep apnea? Chronic poor diet/fitness? Work burnout? Etc…