

I was told as a child that I didn’t have ADHD because I was able to sit quietly and read for long periods of time. I was only able to read for long periods if it was a fantasy novel. Now, in my 40s, my doctor was amazed I’d never been diagnosed as, according to them, I’m “textbook.”
It can get worse after school because not having a schedule imposed on you means you’re left to your own devices and will often focus too much energy towards the wrong endeavors. Building a routine of healthy habits and sticking to it can make a world of difference.