Oh man, that’s very interesting to hear, thanks for sharing, and awesome results for you!! And hey, 1kg bodyweight for an extra 15 on the squat! That’s some good freaking numbers. You have any idea of composition breakdown, as in, is that 1kg of bodyweight mostly muscle or not?
Haha all g, best not to fall into that level of tracking yourself IMHO, can easily lead to head fucking yourself, been there done that, Still working on getting out of bad headspace on it all. Bodyweight weight down and squats increasing, solid metric I think!
Oh man, that’s very interesting to hear, thanks for sharing, and awesome results for you!! And hey, 1kg bodyweight for an extra 15 on the squat! That’s some good freaking numbers. You have any idea of composition breakdown, as in, is that 1kg of bodyweight mostly muscle or not?
I haven’t been tracking my body composition sorry. But thanks :)
Haha all g, best not to fall into that level of tracking yourself IMHO, can easily lead to head fucking yourself, been there done that, Still working on getting out of bad headspace on it all. Bodyweight weight down and squats increasing, solid metric I think!