Normally I’d say, “Thats me!” But lately I have been on fire.
I started using the Finch app where you raise a bird and can put it in cute outfits all by completing tasks. It’s basically tamagotchi for ADHDers. And it has a strong focus on self-care with things like breathing exercises and reflections.
I know it won’t help everyone, but for me it’s been a game-changer. I love my birb!
To give you an idea, you can just use the app for simple self-care, like taking 3 breaths 3 times a day and doing something that makes you happy once daily. It also has timers, soundscapes and a whole bunch of goodies. It doesn’t have to be a productivity app although that’s how I use it.
Normally I’d say, “Thats me!” But lately I have been on fire.
I started using the Finch app where you raise a bird and can put it in cute outfits all by completing tasks. It’s basically tamagotchi for ADHDers. And it has a strong focus on self-care with things like breathing exercises and reflections.
I know it won’t help everyone, but for me it’s been a game-changer. I love my birb!
I am inclined to try this, but my brain is telling me not to, because then I might have to do things
Stop being so relatable ! 😆😭
But I crave human connection so badly!
To give you an idea, you can just use the app for simple self-care, like taking 3 breaths 3 times a day and doing something that makes you happy once daily. It also has timers, soundscapes and a whole bunch of goodies. It doesn’t have to be a productivity app although that’s how I use it.
Pic of my pirate birb in her pirate house