naturalgasbad@lemmy.ca to World News@lemmy.ml · 2 years agoThe truth about organic milk: cows are suffering on even the most “humane” dairy farmswww.theatlantic.comexternal-linkmessage-square167linkfedilinkarrow-up1341arrow-down139
arrow-up1302arrow-down1external-linkThe truth about organic milk: cows are suffering on even the most “humane” dairy farmswww.theatlantic.comnaturalgasbad@lemmy.ca to World News@lemmy.ml · 2 years agomessage-square167linkfedilink
minus-squarelagomorphlecture@lemm.eelinkfedilinkarrow-up3·2 years agoAdjust your diet. Add pea or soy protein powder if you need to and make sure you’re eating a lot of beans and tofu and tempeh. Most likely losing muscle is due to protein deficiency so that’s your answer.
minus-squarenutsack@lemmy.worldlinkfedilinkarrow-up1·2 years agoi am still downing multiple whey protein shakes with cows milk. i haven’t even gone non-dairy yet
minus-squarelagomorphlecture@lemm.eelinkfedilinkarrow-up1·2 years agoOh well then keep doing that unless the article got to you and you want to eliminate dairy lol
Adjust your diet. Add pea or soy protein powder if you need to and make sure you’re eating a lot of beans and tofu and tempeh. Most likely losing muscle is due to protein deficiency so that’s your answer.
i am still downing multiple whey protein shakes with cows milk. i haven’t even gone non-dairy yet
Oh well then keep doing that unless the article got to you and you want to eliminate dairy lol