I always woke up really grumpy, and feeling unrested. I was tired throughout the day, even after 8+ hours of sleep. Getting really hot, and sweating all night. Being hungry all the time.
A lot of those have other causes, so it was a bit difficult to pin down. But I’m glad I did.
What symptoms did you experience that made you figure out it was sleep apnea?
I always woke up really grumpy, and feeling unrested. I was tired throughout the day, even after 8+ hours of sleep. Getting really hot, and sweating all night. Being hungry all the time.
A lot of those have other causes, so it was a bit difficult to pin down. But I’m glad I did.